Financial Protection • Remember the basics There are many things you can do on a daily basis to protect yourself from injury. Drive carefully and wear a seatbelt. Use safety equipment for work or play. Wear a helmet when riding a bike. Also, to prevent back injuries, stretch gently before exercising and bend at the knees when you lift heavy objects. • Don’t forget about your mental health Physical health is connected to emotional health. To reduce stress, develop social connections, engage in fulfilling work and find hobbies you enjoy. If you need help managing depression or anxiety, there are mental health professionals available to you. What is your risk for disability? Roughly three in 10 people will experience a disability lasting three months or longer during their working careers. Find out your chances of becoming disabled. Take the quiz at disabilitycanhappen.org/ chances_disability/pdq.asp. Enroll today. Start receiving financial peace of mind with a disability plan from UnitedHealthcare. 1 2 3 4 5 6 http://www.disabilitycanhappen.org/news/CDA_LTD_Claims_Survey_2005.asp. CDA – Worker Disability Planning and Preparedness Study. Ibid. www.LIFEhappens.org. http://www.disabilitycanhappen.org/chances_disability/disability_stats.asp. National Center for Disease Control and Prevention, 2006, and UnitedHealthcare Client Claims Analysis of 2 million claims, 2007. UnitedHealthcare Disability products are provided by UnitedHealthcare Insurance Company; and in California by Unimerica Life Insurance Company; and in New York by Unimerica Life Insurance Company of New York. UnitedHealthcare Insurance Company is located in Hartford, CT; Unimerica Life Insurance Company is located in Milwaukee, WI; and Unimerica Life Insurance Company of New York is located in New York, NY. Specialty benefits and programs may not be available in all states or for all group sizes. Components are subject to change. 160-10492 01/12 ©2012 United HealthCare Services, Inc.